Public Service Announcement – whatever you do, do not, I repeat do NOT even think about making it. They are so delicious they should be illegal and it’s absolutely impossible to stop at just one.
If you do fall into the trap of making them at least you can feel good knowing they are egg, dairy, refined sugar, gluten and nut free Face screaming in fear
Any guesses what the secret ingredient is? Hint: it’s what makes them super creamy and soft
- 150g quality dairy free dark chocolate
- 105g medjool dates
- 120g avocado
- 60g coconut oil
- 85g coconut milk
- 20g coconut flour
- 20g tapioca flour
- 1/2 tsp vanilla essence
- 2 tbsp 30g (more…)
When I was younger I always thought I was being so healthy opting for banana bread over something like chocolate cake but the reality is most store bought banana cakes are just as sugar laden as chocolate varieties.
Despite this I’m totally obsessed with banana bread so on my quest to create a delicious and healthier version I experimented with egg, dairy, refined sugar and gluten alternatives.
Instead of egg I have used chia eggs, almond milk instead of cows milk, rice malt syrup and coconut sugar instead of white sugar and almond meal instead of regular flour.
The method below uses a thermomix (more…)
Today is Harmony Day, by definition today is about “celebrating Australia’s cultural diversity. It’s about inclusiveness, respect and a sense of belonging for everyone. It is a day for all Australians to embrace cultural diversity and to share what we have in common. The central message for Harmony Day is that ‘everyone belongs’, reinforcing the importance of inclusiveness to all Australians.”
I LOVE that this day exists, the message is beautiful and hopefully it helps to open the eyes and hearts of others to the diversity of their peers, colleagues, acquaintances and passers by. It is an opportunity to talk to our children about (more…)